Carrot – The root vegetable

The carrot is a root vegetable, usually orange in colour, though purple, black, red, white, and yellow cultivars exist.

Here I share two recipes of  this root vegetable: PEPPERY CarrotBhurji Carrot sticks (with Rice & Yogurt)

In this recipe of carrot bhurji I have merged the benefits of black peppercorns and coconut cream – black peppercorns have an appetizing warm flavour and are known to treat and heal many ailments; and coconut cream is highly nutritious.

The Recipe … Continue reading

 

Carrots are especially rich in anti-oxidants, vitamins and dietary fibre, Yogurt comes from milk – providing animal protein and several other nutrients (calcium, vitamin B-2 & B-12, potassium and magnesium) and Rice is one of the few cereals that is free from gluten … I have refreshingly combined these three foodstuffs for a healthy meal.

The Recipe … Continue reading

Wishing You a Very Wonderful Day

 

One comment

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s