Chicken with Okra

IMG_2974 - CopyIn this recipe, I incorporated chicken with okra to prepare a very tasty and healthy mixture of meat and vegetable.

Fact: Okra/Lady’s fingers contains lots of dietary fiber. 

The Recipe:

  1. Marinate chicken pieces (½ kg) in:  turmeric powder ( ½ tsp.), garam masala (½ tsp.), kashmiri chilli powder (1 tsp.); salt & lemon juice – according to preference of taste.
  2. In adequate quantity of rice bran oil – slightly sauté mashed pieces of about 7 to 10 garlic cloves,

         Add the marinated chicken pieces,

         Add finely sliced pieces of curry leaves – a handful,

         Add sliced pieces of okra/lady’s fingers –  250g.

Once the meat pieces turn tender, enjoy the mixture of chicken with okra.

Serving size – Approximately 4

Happy Eating 

https://in.pinterest.com/mirandapresence/fusion-flavour/

Sylvia’s Kitchen – Journal of Recipes: https://plus.google.com/collection/EG55BE

 

About mirandavoice

I am the author of the blog, mirandavoice.com, which is based on photography, fiction and non-fiction piece of writing. I am also the author of another blog, masalahealth.wordpress.com: A blog of innovative and healthy food recipes written in an unorthodox format. I am a recipe developer. I have an inherent ability to create recipes with new flavours using natural ingredients - I create both vegetarian and non-vegetarian recipes, for this I usually use less number of ingredients to keep the recipe simple and easy, which are certainly tasty and are beneficial to health in general. Each recipe is written according to my awareness of the recipe when I create it, in a writing skill which is very easy for the reader to comprehend. Sylvia Miranda (mirandapresence@gmail.com)
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5 Responses to Chicken with Okra

  1. I’m a big okra fan, and love the combination of chicken with it. Will definitely keep this in mind next time I’ll get okra. It looks delicious! 🙂

    Liked by 1 person

  2. I do enjoy okra, though so many people don’t, it seems, at least around here. Nice to see it in a recipe!

    Liked by 1 person

  3. Mel & Suan says:

    Oooh the fresh Okra has this sticky stuff that is all good!

    Liked by 1 person

  4. Never combined okra with chicken. I must do that next.

    Liked by 1 person

  5. Sumith says:

    Nice share. Would like to try okra with chicken.

    Liked by 1 person

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