Shiny Fish in Groundnut Oil

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Fish is high in minerals such as zinc, iodine and selenium; is also a source of vitamin A and D.

Peanut oil, also known as groundnut oil, has a strong peanut flavour and aroma which beautifully combines with food for a tasty delight.

I decided to prepare dry gravy for my purchase of a medium bowl full of small creamy white fish with a silvery strip at the centre, by combining the fish with the flavour of groundnut oil.

The Recipe:

  • Add a tsp. of mustard seeds and ½ a tsp. of fenugreek seeds to adequate quantity of groundnut oil.
  • When the mustard seeds begin to crackle sauté finely sliced pieces of (4 small) onions.
  • Add finely sliced pieces of (3 big) tomatoes to the translucent onion pieces.
  • Add the fish – marinated in salt, a tsp. of turmeric powder, a tsp. of kashmiri chilli powder, a tsp. of malvani garam masala or ordinary garam masala and lemon juice according to preference of taste; to the melted mixture.

These fishes get immediately cooked in less than 5 minutes.

  • Add finely grated shreds of coconut meat (from half of the coconut shell) to the cooked mixture

Happy Eating 

About mirandavoice

My interest in writing expands to travel, history, social and general topics. My articles are based primarily on my observations and curiosity in life. You will find the links of my articles in my Twitter account: mirandapresence My blog mirandavoice.com displays my thoughts. My blog masalahealth.wordpress.com (Quick Indian recipes – Easy, healthy,delicious) has recipes of my innovation in Indian cuisine. Journey along with me into the world of curiosity, Thank you. Sylvia Miranda (mirandapresence@gmail.com)
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2 Responses to Shiny Fish in Groundnut Oil

  1. BeluChi says:

    yummy yummy!! 🙂

    Liked by 1 person

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