Carrot sticks (with Rice & Yogurt)

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Carrots are especially rich in anti-oxidants, vitamins and dietary fibre, Yogurt comes from milk – providing animal protein and several other nutrients (calcium, vitamin B-2 & B-12, potassium and magnesium) and Rice is one of the few cereals that is free from glutenI have refreshingly combined these three foodstuffs for a healthy meal.

The Recipe:

  • Chuck mustard seeds in vegetable oil, once the mustard seeds begin to crackle sauté thick sliced pieces of carrot and add curry leaves.
  • Meld the mixture with pieces of cinnamon stick, finely grated shreds of coconut and add salt.
  • After the carrot pieces turn tender relish it with – Rice steamed with slices of onion sautéed in butter & Yogurt spiced with pinch of chilli & turmeric powder

Happy Eating 

About mirandavoice

My interest in writing expands to travel, history, social and general topics. My articles are based primarily on my observations and curiosity in life. You will find the links of my articles in my Twitter account: mirandapresence My blog mirandavoice.com displays my thoughts. My blog masalahealth.wordpress.com (Quick Indian recipes – Easy, healthy,delicious) has recipes of my innovation in Indian cuisine. Journey along with me into the world of curiosity, Thank you. Sylvia Miranda (mirandapresence@gmail.com)
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One Response to Carrot sticks (with Rice & Yogurt)

  1. seenu625@ says:

    Thanks for sharing.

    Liked by 1 person

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